Yoga is a self-directed practice that incorporates physical exercises with mental and inner tranquility. Being a first-time or an experienced yogi, the mat you practice on is a significant part of the practice. The right mat makes exercising easy by providing stability, comfort, support to your joints and allows you to move around poses without any hesitation.
We have various models of Spirit Yoga Mats such as our popular Blue Yoga Mat at spirityoga that will take all the levels of practising and make it durable and comfortable. The things to consider before purchasing are as follows.
1. Material: Foundation of Feel and Performance
The material of a yoga mat determines how it feels under your hands and feet, how long it lasts, and how eco-friendly it is.
|
Material Type |
Advantages | Considerations |
|
TPE (Thermoplastic Elastomer) |
Lightweight, eco-friendly, non-toxic, good cushioning | Slightly less dense than natural rubber |
|
PVC (Polyvinyl Chloride) |
Excellent grip and durability |
Not eco-friendly, may have chemical smell |
| Natural Rubber | Superior grip, eco-friendly |
Heavier, may trigger latex allergies |
| Cork or Jute | Natural texture, antimicrobial properties |
Often pricier, requires proper care |
The Spirit Yoga TPE Yoga Mat 6mm (Blue) is made of eco-friendly TPE, a material that is PVC-free, latex-free, and silicone-free, plus other toxic materials and so the Mat is skin-safe and sustainable to use on a daily basis.
2. Grip and Texture: Staying Rooted in Every Pose
The grip of a yoga mat is necessary to be stable- particularly when in a dynamic flow or sweaty practice.
- Non-slip surfaces aid in stopping any slipping of your hands and feet, and it also means that you are safe in standing and balance position.
- Mats such as Spirit Yoga Blue Mat can be said to have a two-textured surface that offers greater grip on both sides.
This implies that the upper layer gives a soft grip to be comfortable whereas the bottom layer gives stability on floors which is ideal in all styles of yoga between Hatha and Vinyasa.
3. Thickness & Cushioning: Comfort Meets Balance
Yoga mats come in different thicknesses — each affects joint support, stability, and portability.
| Thickness (mm) | Best For | Pros | Cons |
| 3–4 mm | Travel/Portable Mats | Lightweight, good for balance | Less cushion for joints |
| 5–6 mm | Standard Yoga Practice | Excellent balance of comfort & stability | Slightly heavier |
| 8+ mm | Therapeutic/Restorative | Maximum cushioning | Can compromise balance |
With a depth of 6mm, the Spirit Yoga Blue Mat provides a good level of cushioning to knee, elbow, and spine, which does not make the balance challenging, yet will suit most users.
4. Size & Dimensions: Enough Space to Move
Most yoga mats measure around 68″ x 24″, but taller individuals or those wanting extra room may prefer mats that are 72″ x 24″ or wider. The Spirit Yoga Blue Mat comes in 72″ x 24″, providing generous space for full range of motion.
5. Portability: Easy to Carry and Store
In case you are attending class, workshops or travelling frequently, bear in mind:
- Weight of the mat
- Whether it comes with a carry bag or strap
- How easily it folds or rolls up
The Spirit Yoga Blue Mat comes with a lightweight yoga bag that features an adjustable strap and hence you can easily carry your mat on.
6. Eco-Friendliness & Safety
The use of a mat that is made of non-toxic and environmentally friendly materials helps in supporting your health as well as the planet. One without any PVC, latex or silicone will produce fewer harmful substances, or cause/irritate sensitive skin at all health levels- ideal across all ages.
7. Durability: Mats That Go the Distance
Durability means when you practice a lot or wish that your mat is durable.
- Search tear-resistant designs.
- Materials that do not have a fast rate of degradation with sweat and cleaning.
- Mats that do not lose their shape even after being used many times.
The Spirit Yoga mats are constructed in such a way that it has a tear-resistant construction that makes the material durable and long lasting- best to use in everyday life.
8. Aesthetic & Psychological Impact
There is more than just style to the blue color of a yoga mat however research has shown that there are colors such as blue which can help bring feelings of calmness, mental clarity and concentration in the practice. This renders blue an attractive choice of conscious, meditative and restorative yoga practices.
9. Special Features: Beyond Basic Mats
Large yoga mats do not end up being ordinary padding:
- Smart Alignment Guides —These are signs that assist in positioning your hands and feet in the proper positions when doing the poses to enhance the posture and the flow.
- Dual-Textured Surfaces — Improve the grip of any flooring system – hard wood, tile or carpet.
10. Versatility: A Mat for Every Type of Practice
While yoga mats are designed for yoga, a quality mat can also be used for:
- Pilates
- Meditation
- Stretching
- Light fitness routines
The Spirit Yoga Blue Mat supports all these uses — making it an all-purpose choice for home or studio practice.
Why Spirit Yoga Blue Mat Is a Great Choice
Here’s a quick glance at why many yogis choose the Spirit Yoga 6mm TPE Yoga Mat (Blue):
- Premium eco-friendly TPE material — safe and skin-friendly.
- Comfortable 6mm thickness for joint protection and stability.
- Non-slip texture with great grip on all surfaces.
- Smart alignment guides for proper posture.
- Yoga bag included for easy transport.
- Generous 72″ x 24″ dimensions suited for most body types.
Final Words: Choosing What’s Best for You
We do not have a one-size-fits-all yoga mat, but with attention to the material, comfort, grip, and durability as well as portability, you will be able to find one that fits. It does not matter whether you are rolling your mat first or upgrade to something more functional, the appropriate blue yoga mat can take your practice to the next level physically and mentally.
Will you be willing to locate your ideal balance? Check out Spirit Yoga mats line-up – we have mats to carry every yogi on their journey, both the mindful initiation and the advanced practice.